Before-and-after photographs show what happens to these heavy drinkers when they quit drinking

It’s said that those people who drink a little daily are more healthy than those who never drink, perhaps… but drinking too much is absolutely bad for health, which will damage our personal and professional lives. Believe it or not, abstaining from alcohol can change not only people’s look but also whole life. A series of before-and-after photos shows what happens when a heavy drinker gives up alcohol.

#1 7 Months Sober

Image source: ghostbackwards

#2 1 Year Sober

Image source: silverladder

#3 8.5 Months Sober

Image source: brittsuzanne

#4 6 Months Sober

Image source: size16french

#5 1.5 Years Sober

Image source: dr_dan_is_sober

#6 2 Years Sober

Image source: Andy Boyle

#7 1.5 Years Sober

Image source: luscrib89

#8 300 Days Sober

Image source: MEATTEO

#9 1 Year Sober

Image source: Beth Leipholtz

#10 1 Year Sober

Image source: MEATTEO